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Protect Your Family from the Sun without Harsh Chemicals

Summer is coming, so it’s important to protect ourselves and our families from the sun. In fact, we all know that it’s important to protect our skin no matter what season it is or how much time we spend outside directly. Even if you don’t spend a day at the beach, you’ll still get sunburned or suffer skin damage as long as you go outside. Therefore, it is necessary to apply sunscreen to our skin, especially for kids. Their skin is more delicate than adult so they are easily get sunburned. Therefore, it is necessary to apply sunscreen to children. However, many traditional brands of sunscreen contain harsh chemicals, which have been linked to endocrine-disruption, and fragrances that can cause skin irritation.

Fortunately, there are other healthy ways to keep you protected from the sun. Here are some effective ways to protect the skin from the sun. Firstly, apply safe and reliable sunscreen. Traditional sunscreen contains some ingredients such as parabens, retinol, fragrances and oxybenzone. In fact, you can make a better lotion for yourself. There are some all-natural sunscreen recipes on the Internet. One popular recipe requires only five ingredients. It can be used to treat everything from burns to hemorrhoids are effective and also can protect you from the UV damage. It can be found online and in some pharmacies for a reasonable price. If you want your DIY sunscreen to smell more like a traditional lotion, just add citrus or essential oils to let it smell naturally. Add aloe to create a cool and comfortable feel.

Secondly, as the weather gets hotter, we usually tend to wear less and less clothes to regulate the heat. But this may be counterproductive. Few things protect us from harmful UV rays better than our clothes. Wearing more in the spring and summer doesn’t necessarily mean you will sweat a lot. It is better to wear lightweight, breathable, long-sleeved shirt which is made of organic cotton. Consider wearing longer shorts, such as board shorts, instead of high-cut shorts. Long skirts and long lightweight dresses can offer protection for women and also keep them cool. If you are going to the beach, consider long-sleeved swim suits and waterproof board shorts for boys and men. Women can choose to wear long-sleeved swimsuits and pair with board shorts or swim shorts to look cute and stay protected. We’ve always known that our skin can be damaged by the UV radiation, but remember that UV rays are also harmful to our eyes! Too much sun exposure can cause vision problems in children and can speed up the development of cataracts in adults. Sunglasses are vital to every member in your family. It is worth investing in prescription sunglasses or transitional lenses for spring and summer use.

Last but not least, wearing a sun hat will keep your head and face protected from UV damage. As we all know, our face and head are the two parts that are often being exposed to the sun. And the skin of the face is more delicate than other parts of body. Therefore, choose a wide brimmed sun hat to protect your skin and also add a stylish look to your outfit. A bucket hat is a casual hat and it can be worn by any one for any age.

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How to Protect Your Skin from Sun Exposure?

Too much sun exposure will do damage to your skin. The heat from the sun will cause the skin to decrease its supply of natural lubricating oils, even getting dry. In addition to being dry, the sun’s UV radiation can lead to burning and change in the structure of the skin if it is being exposed to the sun for a long-term. There are several kinds of sun damage to the skin and the treatment depends on the particular type.

When the skin is exposed to direct sunlight for long periods of time, it loses moisture and essential oils, resulting in visibly dry and flaky. This can also lead to premature aging of the skin and even wrinkles in young people. Exposure to UV rays can lead to get sunburnt, which can cause a slightly painful reddening of the skin, but in severe cases, tiny vesicles or fluid-filled bumps. Actinic keratosis is a very small bump that feels as rough as sandpaper. It can also be a small scale on the skin that appears pink, yellow, red, or brownish when it is damaged by the sun. Actinic keratosis occurs in specific areas of the skin that have been repeatedly exposed to the sun’s ultraviolet rays, but can also be caused by prolonged exposure. About 10 to 15 percent of cases later develop squamous cell skin cancers, which require immediate treatment. 

Skin and overall health differ on the sun exposure level, age, skin type, and other factors. In general, lighter skin tones are more delicate, so sun damage to these types of the skin are more serious. Dry skin is also more vulnerable because it lacks moisture.

The treatment for dry skin is as simple as using a good moisturizer that contains one or more of the following ingredients: urea, glycerin, sorbitol, lactic acid, alpha-hydroxyl acids, and pyro glutamic acid. Also, remember to wash your skin only with warm or cool water, and use unscented soap that is high in fat or glycerin. If you get sunburn and feel painful, it’s best to apply cool compresses and wet cloth to the injured area of the skin. You can also use a cool water spray to mist it. If the pain persists, over-the-counter medications such as ibuprofen or aspirin can be used to treat the pain. For large areas of sunburn with blistering, consult your doctor for stronger anti-inflammatory drugs.

Sunburn can cause permanent cosmetic problems. In addition, long-term exposure to the sun increases the risk of developing skin cancer. Therefore, the less time a person is exposed to the sun, the lesser the risk of skin cancer. It’s important to apply sunscreen all year round, not just during the summer, and when you use safe sun practices, you prevent risk. The best way to avoid sun damage is to use protection including hats, sunglasses, clothes and sunscreen if you really have to go out in the summer. A nice bucket hat can get twice the result with half the effort. It effectively blocks UV rays from reaching your skin.